Install DIY sauna kits gently or take the help from professionals to install wood sauna stoves carefully.After the installation, let the sauna heat up and prepare to spend the time to enjoy and relax.Remember, you can take a sauna session at any time of the day. Usually, take a sauna session in the morning to invigorate and rejuvenate and at night to relax and sleep.Heat up the sauna beforehand – at least 10-15 minutes early.If you’re not accustomed to the temperatures, start taking spa at lower temperatures until your body becomes tolerable. Let your body endure different temperature over regular sauna sessions.You need to take a warm shower to remove any perspiration, deodorants before entering the sauna. First, relax on the top level bench for at least 10-15 minutes.Want to experience relaxation from a spa session at home? Consider placing the order of wood sauna stoves at Heaters4Saunas. To get more information call us at 800 759 8990. https://www.heaters4saunas.com/ .